Meet Karen (@ks7515). You will find her at HiPower House on Monday, Tuesday, Thursday and Saturday mornings as well as Thursday evening. She will be sure to give you your 3 S's, Sweatiness, Shakiness and Soreness!
Karen was born and raised in Alberta, Canada. She married her first love over 30 years ago, and is a very proud mom of her children McKenna and Mason. Three years ago her husbands business took them to West Texas, and now they are so happy to call Scottsdale their home.
She grew up playing soccer, volleyball, golf, and attending classes at a local gym. She quickly fell In love with fitness and did all the training necessary to become a group instructor and personal trainer. Karen truly lives and breathes fitness. She has been instructing all types of classes for over 25 years, training over 1000 clients. Her true passion and secret for happiness is helping others!
Her first exposure to Lagree was here in Scottsdale, Arizona where she and her family visit often. The technique amazed her and was shaking like crazy, it was so different then anything she had ever done and instantly loved it, but was saddened that there was no Lagree studios in Canada. Years later her husband's business moved to West Texas, and a Lagree studio was just opening there, she was then determined to become certified to teach the method. She is so proud to call herself a Lagree Fitness instructor (now for over 2.5 years) and loves help others push beyond what they think they could, and love Lagree as much as she does. She can’t wait to meet you all and be a part of the amazing home of HiPower House.