Founder & CEO

Kacey Dapello

Kacey is the passionate strategist, body scientist and engineer behind HiPower House.

She has a soulful approach to serving others and believes teaching Lagree Fitness is the most fulfilling job in the world. Her passion is helping clients reach and surpass their goals, while finding strengths that they never knew they had. Fitness is medicine for the mind, healing for the soul and gives one the strength to pursue the highest quality of life. It is often a priority to invest in every other part of one’s life, before investing in their health. Kacey helps her clients see the return of their investment in their health and how it can improve every other aspect of their lives.

Kacey has been in the fitness industry for fifteen years.

She started in working in big box gyms like Gold’s Gym, LA Fitness and Anytime Fitness. Her whole entire mindset on fitness changed when she began training and teaching Pilates in Calabasas, CA in 2012. Within two years she was a Lagree Fitness believer and convert. Kacey always thought that she was going to “teach Lagree until she got her degree” but discovered a passion for helping others use exercise as medicine. She received her degree in Exercise Science in 2016, and continued to study athletic training, occupational therapy and become a fitness specialist in 2018.  All of Kacey’s education just fueled her passion for programming perfectly executed workouts, to train each part of the body in the most efficient and effective manner possible.  Kacey soon learned that she had a gift for teaching and soon decided to pursue her teaching career full time.

In 2016 and 2018, Kacey welcomed her two daughters into this world. She trained and taught Lagree fitness during and after both of these pregnancies. This fueled her hunger for education in prenatal and postnatal exercise using the Lagree Fitness method. Kacey has been able to help hundreds of expecting and new moms through this method, and it has quickly become another one of her passions.

In 2018, Kacey, her husband and daughters moved to Scottsdale, AZ.

Once in Scottsdale, Kacey was quickly welcomed into The Body Lab family. She was met with open arms by other trainers at this studio, and was able to make strong relationships with many of her clients. These relationships soon transformed into supportive family-like relationships, furthering her compassion and commitment to serving others.

Kacey gets goosebumps every time she coaches clients through a killer class and can see the determination in their faces.  Through the challenge, strength is built and endurance is forced, with that endurance we develop character, and through character we see hope.  Each and every privilege of a workout is a way to grow mentally, emotionally, spiritually and physically.  Kacey reminds her clients of this every single time she sees them, and looks forward to fostering growth at HiPower House.

Kacey is committed to her client’s growth, dedicated to her profession and grateful to the opportunity to make a positive impact in others’ lives.

Any questions? Reach out to her below.


kacey@hipowerhouse.com