Veronica Rodriguez-Talburt

Meet Veronica @vrodtalburt

Born & raised in Mexico City, I graduated with a Bachelor’s Degree in Communications from Universidad Intercontinental. With over 30 years of experience in the dance and fitness industry, I’ve been teaching different fitness formats during that time. Having moved to the USA in 1995, I continued my fitness journey and am a big promoter of achieving a lifetime commitment to fitness that includes cardio, strength training and flexibility. Holding certifications as an AFAA Group Fitness Instructor, AFAA Kickboxing Instructor, AFAA Personal Trainer and being Zumba Licensed instructor one day I was called to be part of a new workout, which I knew nothing about. It was an honor and a great experience being trained and certified by the creator of the Lagree Fitness Method, Sebastien Lagree. Having obtained my personal trainer certification previously it was a humbling experience when I was introduced to Lagree Fitness. I couldn’t believe the way my muscles were shaking, which is the Lagree Shake, something I had never experienced in any other workout and means your muscles are fully activated.

I believe regardless of the fitness format if you put in the effort, time and consistency you will always achieve great results.  What I have witnessed teaching the Lagree Method is that results are achieved faster with clients actually realizing a difference in their bodies in as little as 2 weeks, if they are committed to the workout. Teaching the Lagree workout has become my passion and what I love the most is that it is a high intensity, low impact workout for all fitness levels.  I have trained professional athletes, intermediates and beginners in the same class and it is incredibly rewarding seeing beginners achieve progress so fast, quickly becoming advanced clients.

Fitness is part of my family’s daily routine. My husband enjoys running, spinning classes and hiking with our dogs. My daughter was a ballet student at Ballet Arizona for 12 years as well as a competitive figure skater for 15. She became a model for The Agency Arizona and had to meet very strict weight and appearance requirements following a rigorous nutritional and fitness discipline. The Lagree workout has been part of her fitness routine for 11 years and her love for the workout led her to become a Lagree certified Instructor as well.

That’s a little about my family and myself. I keep a very busy teaching schedule & when I get home sore and tired there’s nothing better than being welcomed with lots of kisses from my 6 furry babies, Lucy, Benny, Lucky, Hershey, Harley and Louis! They always make those moments better. Yes, I am a big fitness promoter and a crazy dog lady!