Stephenie Cook

Meet Steph, she is as real as they come.  She will push you to find your inner power while realizing what your body needs today.  

1. Where are you from originally? California, MO
2. What’s your favorite go-to treat? Watermelon
3. What’s something people might be surprised to learn about you? I grew up on a farm, and can confidently drive a tractor!
4. What’s your favorite Lagree move (and why)? Skating, Love the glute activation!
5. What do you love most about teaching Lagree? helping clients crush their form and alignment to maximize the workout.
6. What advice would you give to someone taking their first class? If you don't feel a little lost you're not doing it correctly. The first few classes are a big learning curve, but come back and you will surprise yourself.

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SELF Recognized "hot mess" adds  a FUN---educational approach to physical and mental health 😜

Favorite things include: Family, bright PINK, watermelon, mustard, and Lagree

Teaching,Coaching, training in group fitness for 10 years.  I found Hi Power House as a client during the hardest year of my life it was my safe place. I truly Love the method, the space, and the people here at HIPOWER.

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