You'll learn:
• Foundations of the Lagree method
• All Level 1 exercises + variations for different fitness levels and body types, specifically formatted for the Mega Pro machine.
• Form, alignment, and safe hands-on adjustments
• Pregnancy-safe and injury-aware modifications
• Sequencing and class design, from warm-up to final move
• Powerful cueing and coaching strategies so you can lead with confidence
• Extensive practice teaching with real-time
What's included:
• 5 days of in-studio education with Master Trainer Kacey Dapello
• Access to advanced workshops: Pre/Postnatal, Beyond Certification, Routine Building & more
•Snacks + drinks during training
• Continued support and mentorship after training
Teaching at HiPower House:
Certified instructors who are interested in joining our team can move into our audition and onboarding process, which includes mock teaching, community classes, and eventually leading your own classes at HiPower House.
Dates & Times:
January 8th: 6-9PM
January 9th: 4-9PM
January 10th: 12PM-4PM
January 11th: 12PM-4PM
January 12th: 6:30-9:30PM
Location:
HiPower House - North Scottsdale - AZ
