Heather Bundren

Hi, I’m Heather! I’m a Lagree lover, challenge-seeker, and your resident cheerleader on the Mega. Expect encouragement, an intentional burn, and music that hits just right — I’m all about creating an experience that keeps you coming back.

Originally from a tiny town called Cove, Oregon (population ~500), I discovered Lagree in 2017 after accidentally signing up for a class instead of Pilates. One intense class later, I was hooked.

Living with an autoimmune disorder made many traditional workouts feel discouraging, but Lagree showed me strength can look different every day. That empowerment is something I bring into every class.

I earned my Psychology degree from ASU before becoming Lagree-certified in 2023 and moving into fitness full-time in 2025.

Favorite moves: heavy floor lunges, shotgun, and kneeling pulldowns.

Off the Mega you’ll find me hiking, doing hot yoga, crafting, or cuddling my dogs Honey (golden retriever) and Graham (Frenchie).

‍

‍