Coach

Heather Burnham

1. Where are you from originally? - I was a military child so I grew up all over the place, but I lived in Virginia the longest

2. What’s your favorite go-to treat? - I love fruit

3. What’s something people might be surprised to learn about you? - I once had a pet crow named Jamal

4. What’s your favorite Lagree move (and why)? - Kneeling Lat pull down because I have always wanted to be able to do a pull up and this simulates what I imagine it feels like.

5. What do you love most about teaching Lagree? - Meeting new friends and helping people become stronger versions of themselves.

6. What advice would you give to someone taking their first class? - It’s okay to feel uncomfortable and a bit lost! The more you come, the more you will become familiar with the moves.

More about Heather, with a background in chemical engineering and a career in technical sales, Heather’s fitness journey began after years of chronic neck pain from arthritis. Strength training erased her pain and fueled her love for movement—whether hiking peaks, exploring new places, or walking her dogs. After moving from Virginia to Arizona in 2024, her sister introduced her to Lagree. One class in the dark, neon-lit studio had her shaking, sweating, and hooked. Just two weeks later, she enrolled in teacher training. Now, Heather’s found her home at HiPower House, creating fun, challenging, and rewarding classes that inspire strength in every client.

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