Lex Bross

Hi, I’m Lex (@lexbross)!

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1. Where are you from originally? - I am from Arizona! I was born in Michigan but moved to AZ when I was 2!

2. What’s your favorite go-to treat? - I love to treat myself to an iced latte…almost every day!

3. What’s something people might be surprised to learn about you? - I played soccer in college!

4. What’s your favorite Lagree move (and why)? - Reverse Giant Inchworm - I LOVE how much I can feel my core!

5. What do you love most about teaching Lagree? - The people! What I love most about coaching is being able to push people to step outside their comfort zone and show up as the best version of themselves. There’s nothing like seeing someone realize they’re capable of more than they thought, and knowing I got to play a part in that!

6. What advice would you give to someone taking their first class? - Take it at your own pace and have FUN. Moving your body is such a privilege and something to celebrate!

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More about Lex, she was born in Michigan but I grew up in Arizona! I went to undergrad in Colorado to play soccer! I grew up in a very active family which I am so grateful for as I was exposed to several different sports, until I ultimately fell in love with soccer! Once I graduated & finished soccer, I realized how much I still loved to compete and be an athlete!

I tried HiPower as it was down the street from my house and I wanted to challenge myself with something new and I immediately fell in love! Not only was the workout mentally and physically challenging, the community at HiPower is absolutely unmatched!

When I am not teaching at HiPower, I am a Strength & Conditioning Coach at THP, working with all different kinds of athletes! My passion as a coach is rooted in the success of my clients! There's nothing more fulfilling than witnessing someone reach their goals, and to know that I’ve played a small part in their journey is what truly drives me. I am energized by the growth and transformation I see in others, and I thrive on sharing that energy through coaching. Helping people unlock their full potential and seeing them shine is my 'why,' and it's what makes every moment of coaching so rewarding! I can’t wait to meet you all in class!